The AirDyne might be the best total body metabolic tool ever built.
Ross Cook. This guy takes the abuse of a hard workout better than anyone I know.
Ross Cook at meter #499
Anne Austin, Louisa Austin, and Courtney Hanson - Wild Iris Mountain Run
The Monsters - 21k runners - Wild Iris Mountain Run
Who takes a kettlebell to France? Rone Tempest, that's who.
Jerrod enjoying kettlebells
Good Dave King, 36" jumps