There are a variety of personal trainers and fitness coaches out there. In our quest to give the very best service possible, all of our staff are certified by the National Strength and Conditioning Association, considered to be the gold-standard in the industry. When an individual hires a fitness professional, it’s usually because they’ve tried everything they could think of to get fit, and nothing worked. That’s why it is critical that a coach provide the utmost in expertise, motivation, and safety. That’s why a coach needs to get results.
Our trainers are the most educated and experienced in Lander. Our programs, both for performance and weight-loss, are second to none.
Ann Lehmkuhler NSCA-CPT
Ann Lehmkuhler is an NSCA Certified Personal Trainer and coach who specializes in training endurance athletes of all ages and levels. She has experience working with people in small groups or 1-on-1 to help them reach their fitness and weight-loss goals. Ann was a NCAA-III collegiate swimmer who has been involved in endurance sports for over 20 yrs and coaching for 16 years. In addition to NSCA-CPT she is certified through USA Swimming, USA Cycling, and Kettlebell Athletics. Ann received a coaching endorsement from Gustavus Adolphus College while receiving a degree in Education and Sociology/Anthropology. She is currently a competitive triathlete, runner, cyclist, and swimmer who also enjoys skiing in the winter. She can be contacted at email@example.com
Mandy Pohja NSCA-CPT
Sylvia Carl NSCA-CPT
Sylvia is a Certified Personal Trainer and certified yoga instructor at the 500 hour level through D’ana Baptiste and has been teaching for 4 years. She has been practicing yoga, climbing, and running for more than 15 years and has recently taken up bike touring and triathlons. Contact Sylvia at firstname.lastname@example.org
Ellen Bechtel NSCA-CPT
Ellen is the managing trainer at Elemental and is a Certified Personal Trainer with the NSCA. She is an avid climber and runner, and specializes in weight-loss programs, training for seniors, and coaching endurance athletes. She can be contacted at email@example.com
Lee Brown NSCA-CPT
Lee has been with Elemental Performance + Fitness since 2006. He been running and working out most of his life. He is an accomplished backcountry skier and trail runner. Lee is available for fat loss training, athletic development, and specializes in ski-specific programs. He is available for personal coaching any time including early mornings and late evenings. Contact him at firstname.lastname@example.org
Jagoe Reid CMT, NSCA-CPT
Jagoe has been training at Elemental since February 2008. She holds certifications from the National Strength and Conditioning Association and USA Weightlifting.
Jagoe offers personal training, small group training, individualized off-site training programs and personal flexibility coaching. Her personal pursuits are cycling and running. Please contact her with any questions at email@example.com
Steve Bechtel CSCS
Steve Bechtel is a strength coach and personal trainer. The founder of Elemental Performance + Fitness, Steve specializes in helping even the most challenged individuals move toward their weight-loss goals. Using training plans built around his clients’ schedules and nutritional preferences, he has helped people with fat loss for nearly fifteen years.
He is a Certified Strength and Conditioning Specialist (CSCS) and holds a degree in Exercise Physiology from the University of Wyoming. Steve is a USA Weightlifting Certified Coach, a USA Cycling Elite-level coach, and has been coaching triathlon for over ten years as a USAT-certified coach. Steve offers training consultation and specialized / long-distance coaching. Please call or email for prices. He can be contacted at firstname.lastname@example.org