Elemental Performance + Fitness welcomes you to come in for a fabulous Thanksgiving morning workout. From 9am to 11am, we’ll be serving up a ten-part workout. This class is FREE and open to the public. Come in for the whole thing, or just a small part of it. Plan on training core, mobility, and anaerobic endurance in a workout the uses everything from battling ropes to kettlebells to sandbags. The session is scalable to any fitness level, so feel free to bring your out-of-shape father-in-law along.We’ll also be offering free childcare for children ages 4 and up. Please give us a call if you plan to bring the kids so we know how many to expect.
Questions? call us at 332-0480.